The Skincare and Supplement Shop Blog

  “Do’s & Don’ts” of Skincare:  5 Skincare Mistakes You’re Probably Making (And How to Fix Them) Healthy, glowing skin isn’t about owning the most expensive products, it’s about knowing how to use them correctly.  Even the best skincare routine can backfire if you’re making small but common mistakes.  Whether you’re a skincare beginner or a seasoned enthusiast, chances are you’re guilty of at least one of these five missteps.  The good news? Each one can be fixed with simple tweaks that deliver major results. Below, we break down the 5 biggest skincare mistakes  and how to turn them into healthy habits for radiant, youthful skin. 1. Stop Over-Exfoliating Exfoliation is essential for removing dead skin cells, boosting cell turnover , and keeping your complexion smooth. But there’s a fine line between gentle buffing and outright irritation. Over-exfoliating ,  whether with harsh scrubs or too-frequent chemical peels can strip away your skin’s ...

  What Are the 5 Basic Types of Skin Care? Taking care of your skin isn’t just about vanity, it’s about health, confidence, and long-term well-being.  Your skin is the largest organ of your body, and it deserves consistent attention. The beauty industry can feel overwhelming with countless products, new trends, and routines popping up every week. But at its core, skin care boils down to five basic types:   the foundation of any effective routine. Whether you’re battling acne, concerned about aging, or simply looking to maintain a natural glow, these five categories form the building blocks of healthy skin. Once you understand them, you can personalize your regimen without getting lost in the endless aisle of serums, masks, and miracle creams. In this guide, we’ll break down the 5 basic types of skin care , explain why they matter, recommend dermatologist-approved ingredients, and highlight what to avoid. Let’s dive in. 1: Cleansing – The Foundation of All Skin C...