"Why Do I Look So Tired Even After 8 Hours of Sleep?" (The Beauty Problem Nobody Talks About)
"Why Do I Look So Tired Even After 8 Hours of Sleep?" (The Beauty Problem Nobody Talks About) You’re doing all the “right” things. Drinking your water. Wearing SPF like it’s your religion. Sleeping eight solid hours. Yet one day, you catch your reflection in the car window and think… “Why do I look so tired ?” Your skin looks dull. Your cheeks aren’t as plump. Your jawline isn’t as snatched. Your hairbrush is full of hair. And your nails? Paper-thin and peeling. Here’s the truth no one tells you: It’s Not Just Aging. It’s Collagen Loss. By the time you hit your mid-20s, your body slowly starts producing less and less collagen every year . By your 30s, you’re losing it faster than you can regenerate. And by your 40s and 50s, the drop becomes steep ... steep like the Grand Canyon of facial volume. Collagen isn’t just a beauty protein. It’s the scaffolding that holds you up. Literally. Without it: Skin starts to sag Wrinkles show up faster Joints ...