The Ultimate Skin Care Routine That Starts in Your Gut (and Ends in a Glow!)
The Ultimate Skin Care Routine That Starts in Your Gut (and Ends in a Glow!) If you’ve ever stood in front of your mirror thinking, “Why is my skin still dull, tired, or breaking out even with all these expensive creams?” , you're not alone. The truth is: great skin isn’t just about what you put on it - it’s also about what’s going on inside your body. Inflammation, bloating, food sensitivities, and gut imbalances can all show up on your face as acne, redness, dryness, or premature aging. So today, we’re building the ultimate skincare routine that actually works from the inside out and the outside in. Let’s get glowing. Step 1: Cleanse – Start with a Fresh Canvas Your skin deserves a gentle, effective cleanse that doesn’t strip it. Use a pH-balanced cleanser morning and night to remove dirt, sweat, and leftover makeup. This step is essential for preventing clogged pores and breakouts. ✅ Pro tip : Avoid harsh foaming cleansers as these can damage your skin barrier...