The Skincare and Supplement Shop Blog

  What Are the 5 Basic Types of Skin Care? Taking care of your skin isn’t just about vanity, it’s about health, confidence, and long-term well-being.  Your skin is the largest organ of your body, and it deserves consistent attention. The beauty industry can feel overwhelming with countless products, new trends, and routines popping up every week. But at its core, skin care boils down to five basic types:   the foundation of any effective routine. Whether you’re battling acne, concerned about aging, or simply looking to maintain a natural glow, these five categories form the building blocks of healthy skin. Once you understand them, you can personalize your regimen without getting lost in the endless aisle of serums, masks, and miracle creams. In this guide, we’ll break down the 5 basic types of skin care , explain why they matter, recommend dermatologist-approved ingredients, and highlight what to avoid. Let’s dive in. 1: Cleansing – The Foundation of All Skin C...

  What’s Your Skin Type? Take Our Skincare Quiz to Find Out! One of the most important steps in building an effective skincare routine is knowing your skin type . Using the wrong products can lead to irritation, breakouts, or dryness, but when you choose products tailored to your skin, the results are glowing. Take our quick skin type quiz below to discover whether you have dry, oily, or combination skin , and then keep reading for a full dermatologist-approved breakdown of what works and what to avoid. Skin Type Quiz: What’s Your Skin Personality? Grab a pen or keep track of your answers mentally. At the end, you’ll see which skin type matches you best. 1. How does your skin feel after washing (before applying moisturizer)? A. Tight, sometimes itchy, maybe even flaky B. Shiny, greasy, sometimes sticky C. A little shiny in the T-zone (forehead, nose, chin) but dry on the cheeks 2. By midday, your skin usually looks… A. Dull or flaky B. Very shiny or greasy C. Oily in ...

  ARE SKINCARE FRIDGES WORTH IT? The Skincare Fridge Craze If you’ve spent even a few minutes scrolling through beauty TikTok or Instagram, you’ve likely seen them:  sleek little pastel mini-fridges stocked with serums , sheet masks , jade rollers , and face mists .  Known as skincare fridges , these compact coolers have become a status symbol in the beauty world. But beyond the aesthetic, the big question remains: are skincare fridges really worth it, or are they just another beauty trend? This article dives deep into the benefits, drawbacks, science, and expert opinions on skincare fridges to help you decide if investing in one is right for your beauty routine. What Exactly Is a Skincare Fridge? A skincare fridge is a small, countertop-friendly refrigerator designed specifically for storing beauty products. While they look like trendy accessories, they do serve practical purposes for certain products. Popular uses include: Keeping serums and creams cool for a ...

  Why Gut Health Is Important: The Secret Link Between Your Gut and Your Skin                                       Image credit:  asierromero at Freepik When most people think about skin care, they think about serums , moisturizers, and treatments applied directly to the skin. But what if the real secret to radiant skin lies deeper ... inside your gut? Science is increasingly showing us that the health of your gut doesn’t just affect digestion, it also plays a powerful role in your skin, your mood, your immune system, and your overall well-being. This is called the gut-skin axis , and understanding it could change how you approach both your beauty routine and your health. In this article, we’ll break down what gut health really means, why it’s so important, and how supplements like Derma Plus Prime and Prime Biome can help support a healthier gut (and, by extension, healthier ...

  WHAT IS THE 4-2-4 METHOD OF SKIN CARE? Skincare has evolved from a basic cleanse-and-moisturize routine into a full-fledged self-care ritual. Among the many viral beauty trends, one method has been gaining global attention for its simplicity, effectiveness, and glowing results:  the 4-2-4 method of skincare .  If you’ve seen skincare influencers raving about a radiant, glass-skin finish , chances are they’re talking about this method. But what exactly is the 4-2-4 method?  Where did it come from?  And most importantly, is it worth adding to your skincare routine?  Let’s break it down step by step. The Origins of the 4-2-4 Method The 4-2-4 skincare method was popularized in Korean and Japanese beauty rituals , known for their dedication to achieving healthy, luminous, and hydrated skin.  It emphasizes proper cleansing and massage as the foundation of flawless skin. Unlike fast, one-minute face washes, this method turns cleansing into a mini sp...